Weigh In record (no journal entry) for 27 December 2020
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89.7 kg
Lost so far: 13.1 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1874 kcal
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Fat: 79.33g | Prot: 110.94g | Carbs: 165.24g.
Lunch: Aldi Blätterkrokant, Reis (Gekocht), Geschnetzeltes. Dinner: Kohlrabi, Gurke (Geschält), Spiegelei ohne Fett, REWE Eiweiß Toastbrötchen. Snacks/Other: Coppenrath & Wiese Wild Berry Joghurt Torte. more...
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Losing 1.4 kg a Week
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teufelchen176's Weight History
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