Weigh In record (no journal entry) for 27 December 2020
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64.5 kg
Lost so far: 6.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1244 kcal
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Fat: 47.60g | Prot: 59.62g | Carbs: 140.45g.
Breakfast: Krisprolls Petits Pains Suédois Complets, Bonne Maman Confiture Rhubarbe, Carrefour Lait Demi Écrémé, Auchan Crème Fluide Entière, Béghin Say Petit Sucre, Thé sans Sucre, Tutti Free Sucre, Café, Dates Medjool. Lunch: Tropicana Pêche Blanche Cerise, Clémentines, Oranges, Steak Haché 5%, Vinaigre Balsamique, Vinaigre Balsamique, Huile d'Olive, Picard Poivrons Grillés en Quartiers, Picard Potage aux 4 Légumes Bio. Dinner: Lindt Chocolat Noir 85%, Fruit d'Or Beurre Pro Activ, Pain Complet, Labeyrie Saumon Fumé d'écosse, Auchan Yaourt Brassé Nature 0%, Soupe de Courgette. more...
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Losing 2.8 kg a Week
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Mamiegni's Weight History
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