Weigh In record (no journal entry) for 27 December 2020
|
85.6 kg
Lost so far: 5.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2020:
|
1212 kcal
|
Fat: 50.10g | Prot: 48.06g | Carbs: 133.60g.
Breakfast: Wintertraum Baumkuchenspitzen , WellMix Deluxe Crunchy Vanille Karamell. Lunch: Zum Dorfkrug Ceasar Salatsauce, K-Classic Gemüsepfanne Asiatische Art, Barilla Nudeln. Snacks/Other: Milky Way Milky Way Minis, Rocher Rocher. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
igelchen30's Weight History
|