Weigh In record (no journal entry) for 27 December 2020
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55.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1236 kcal
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Fat: 38.48g | Prot: 95.40g | Carbs: 115.22g.
Breakfast: Prozis Burro di Anacardi, Prozis Oatmeal + Whey Protein Lemon Pie, BPR Nutrition Farina di Riso BUTTER COOKIES, BPR Protein Oat Pancake, Albume d'uovo. Lunch: Vital Gallette di Segale , Monini Olio, Uovo. Dinner: Vital Gallette di Segale , Petto di Pollo, Carne (Arrosto, Cotto). Snacks/Other: Schogetten Caramel Brownie, Albume d'uovo, BPR Farina Avena Cookie Dough, Milbona Yogurt Greco senza Grassi, Lidl Pretzel. more...
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Gaining 1.2 kg a Week
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ana.sercer's Weight History
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