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Soso-hee
Journal
16 Aug 18
Soso-hee's Journal, 16 Aug 18
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Weigh In record (no journal entry) for 16 August 2018
54 kg
Lost so far:
0 kg
.
Still to go:
13.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 August 2018:
1286 kcal
Fat: 34.87g | Prot: 45.60g | Carbs: 192.46g.
Breakfast:
REWE American Sandwich, Nutella Nutella.
Lunch:
Campina Vanille Vla.
Dinner:
Käse, Spätzle, Ja! Spätzle, Schlagsahne.
more...
1641 kcal
Exercise:
Sitting - 8 hours, Bike Machine (Cycling) - 11 minutes, Dance (fast step, aerobic) - 15 minutes, Resting - 7 hours and 34 minutes, Sleeping - 8 hours.
more...
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Soso-hee's Weight History
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