Weigh In record (no journal entry) for 27 December 2020
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50.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1943 kcal
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Fat: 82.28g | Prot: 85.03g | Carbs: 242.15g.
Breakfast: 馬可先生 葡萄乾核桃雜糧麵包. Lunch: 蔥油餅, 7-11 肉鬆菜脯紫米飯糰. Dinner: 義美 寶吉純果汁（蘋果）. Snacks/Other: Costco 烤雞大腿. more...
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Gaining 0.4 kg a Week
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Ice cream❤'s Weight History
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