Weigh In record (no journal entry) for 27 December 2020
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53.8 kg
Lost so far: 11.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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219 kcal
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Fat: 2.30g | Prot: 7.21g | Carbs: 46.37g.
Breakfast: Вкуснотеево Кефир 1%, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные . Lunch: Банан. more...
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Losing 0.3 kg a Week
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A i s h i t a i's Weight History
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