Weigh In record (no journal entry) for 26 December 2020
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87.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1926 kcal
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Fat: 78.61g | Prot: 150.06g | Carbs: 146.78g.
Breakfast: Oasis Tropical, Bûche de Noël, Carrefour Toast Brioché, Chewing-Gum, Café, LU Thé, Carrefour Lait Demi Écrémé. Lunch: Chewing-Gum, Café. Dinner: Foie Gras, Foie Gras, Mayonnaise, Crevette, Pintade. more...
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2170 kcal
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Exercise:
Resting - 20 hours and 30 minutes, Sleeping - 3 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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mamad005's Weight History
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