Weigh In record (no journal entry) for 26 December 2020
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82 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 December 2020:
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1470 kcal
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Fat: 57.35g | Prot: 91.59g | Carbs: 124.34g.
Breakfast: Yumurta, Eker Süzme Yoğurt, Ispanak, Wasa Delikatess. Dinner: Dardanel Light Suda Ton Balığı, Serfressh Şalgam Suyu, Zazella Keçiboynuzu Kreması, Ceviz, Tulum Peyniri, Kırmızı Şarap, Pırasa, Kırmızı Mercimek Çorbası, Muz. Snacks/Other: Starbucks Filtre Kahve (Tall). more...
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muscoban's Weight History
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