Weigh In record (no journal entry) for 04 October 2013
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79.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2013:
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389 kcal
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Fat: 11.98g | Prot: 43.84g | Carbs: 26.10g.
Breakfast: Вареное Яйцо, Апельсин. Dinner: Огурец (с Кожурой), Апельсин, Хек. more...
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Losing 3.5 kg a Week
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