Weigh In record (no journal entry) for 26 December 2020
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70 kg
Lost so far: 16 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1271 kcal
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Fat: 60.29g | Prot: 49.37g | Carbs: 139.14g.
Breakfast: Mercadona Copos de Avena , Hacendado Leche de Arroz y Coco. Lunch: Hacendado Yogur Natural, Mangos, Sopa de Pollo, Hacendado Queso de Cabra Rulo, Nueces, Pepino, Aguacate, Tomates, Hacendado Canónigos Lavados. Dinner: Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Alcachofas, Tortilla de Huevo. Snacks/Other: Lidl Chocolate 85%, Mandarina, DIA Queso Burgos 0%. more...
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Gaining 0.2 kg a Week
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vitvit04's Weight History
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