Weigh In record (no journal entry) for 26 December 2020
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81 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1248 kcal
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Fat: 36.60g | Prot: 70.24g | Carbs: 161.46g.
Breakfast: Leão Chá Mate Natural, Kisabor Tapioca (Goma de Mandioca Hidratada), Danubio Requeijão Cremoso Light. Lunch: Laranja Pêra, Legumes Refogados, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Contra-filé. Dinner: Ovo Mal Cozido, Contra-filé, Alface de Folha Verde, Abobrinha Refogada. Snacks/Other: Paulista Iogurte Natural , Melancia. more...
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Gaining 0.1 kg a Week
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sandracamoraes's Weight History
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