Weigh In record (no journal entry) for 26 December 2020
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102.5 kg
Lost so far: 17.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1897 kcal
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Fat: 62.20g | Prot: 161.50g | Carbs: 168.80g.
Breakfast: Mandarine. Lunch: Tim Ontis Bigmacrolle, Ehrmann High Protein Joghurt Himbeer Granatapfel , Sweet Valley Pfirsiche. Dinner: Schokoladenstückchen, RUF Bunte Zuckerstreusel, Xucker Erythrit, Mandelmehl, Butter. Snacks/Other: Ehrmann High Protein Pudding Caramel. more...
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Losing 0.6 kg a Week
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Tim.Onti's Weight History
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