Weigh In record (no journal entry) for 26 December 2020
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120.4 kg
Lost so far: 4.6 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1606 kcal
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Fat: 89.29g | Prot: 131.40g | Carbs: 59.36g.
Breakfast: Мираторг Фарш из Свинины и Говядины , Омлет с Овощами. Lunch: Славянка Конфета Шоколадная. Dinner: Дядя Ваня Горох Консервированный , Куриная Грудка Отварная. more...
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Losing 2.1 kg a Week
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АленаНос's Weight History
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