Weigh In record (no journal entry) for 26 December 2020
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68 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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660 kcal
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Fat: 16.94g | Prot: 25.02g | Carbs: 102.96g.
Breakfast: Pancakes. Lunch: Mischgemüse, Aldi Bratkartoffeln. Dinner: Äpfel, Olympus Griechischer Joghurt 2%. Snacks/Other: Cappuccino. more...
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Losing 2.1 kg a Week
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pialma 66's Weight History
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