Weigh In record (no journal entry) for 25 December 2020
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60.8 kg
Lost so far: 24.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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2424 kcal
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Fat: 96.53g | Prot: 111.97g | Carbs: 285.49g.
Breakfast: 宏亞食品 七七乳加巧克力, 無糖豆漿, 燒餅, 煎雞蛋, 芝司樂 (Cheesedale) 起司片. Lunch: 7-11 番茄肉醬義大利麵, Costco 德式香腸, 炸薯條, 披薩, 大象山 綜合堅果, 生菜. Dinner: 奇美 黑糖小饅頭, 地瓜球, 燒賣, 義美 韓式泡菜炒飯, 炒高麗菜, Nisoro 肯瓊雞柳條. more...
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Losing 0.1 kg a Week
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candy11.20's Weight History
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