Weigh In record (no journal entry) for 26 December 2020
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62.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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827 kcal
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Fat: 40.10g | Prot: 36.33g | Carbs: 79.81g.
Breakfast: Nestle Шарики, Словяночка Молоко 2,5%, Мёд, Агромол Сыр Кисломолочный 5%. Lunch: Кофе с Молоком, Лавка Здоровья Хлібці Пшенично-Вівсяні, Faciaty Паста Сырная с Лососем и Укропом. more...
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Losing 4.2 kg a Week
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