Weigh In record (no journal entry) for 26 December 2020
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111.2 kg
Lost so far: 7.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1078 kcal
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Fat: 55.64g | Prot: 53.19g | Carbs: 91.95g.
Breakfast: Sammy's Super Sandwich, Wiltmann Leberpastete mit Putenfleisch & Preiselbeeren, REWE Beste Wahl Ananassaft, Zucker. Lunch: Zucker, Leerdammer Leger. Dinner: Del Monte Birnen Halbe Frucht , Gut & Günstig Wild-Preiselbeeren, Ja! Schinkenwürfel, Gekochter Rosenkohl, Botato Kartoffelknödel Halb & Halb, Sahnesauce, Entenbrust. more...
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Losing 0.7 kg a Week
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