Weigh In record (no journal entry) for 26 December 2020
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68.2 kg
Lost so far: 27.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1153 kcal
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Fat: 54.83g | Prot: 51.44g | Carbs: 115.37g.
Breakfast: Белый Хлеб, Жареное Яйцо, Вязанка Колбаса Докторская. Lunch: Пицца Домашняя. Dinner: Картофель Тушеный с Мясом. Snacks/Other: Чай с Сахаром. more...
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Losing 0.4 kg a Week
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migera27's Weight History
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