Weigh In record (no journal entry) for 26 December 2020
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62.5 kg
Lost so far: 4.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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445 kcal
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Fat: 8.80g | Prot: 17.15g | Carbs: 73.57g.
Breakfast: Panettone, Caffè Espresso, Conserva di Marmellata, Zucchero di Canna, Schär Brot-Mix Gluten Free Mix B, Andros Pink Grapefruitsaft, Free From Yogurt Nature senza Lattosio, Free From Crunchy Müesli Red Berries Gluten Free. Lunch: Salmone Rosa. more...
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Gaining 1.4 kg a Week
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Tempesta63's Weight History
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