Weigh In record (no journal entry) for 26 December 2020
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62.6 kg
Lost so far: 22.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1035 kcal
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Fat: 49.66g | Prot: 55.13g | Carbs: 91.05g.
Breakfast: Сахар, Nescafe Gold, Своя Линия Пельмени Куриные. Lunch: Жареное Яйцо, Самобранка Колбаса Варёная Телячья . Dinner: Сахар, Nescafe Gold, Огурец (с Кожурой), Жареный Картофель, Куриные Бедрышки (Запеченные). more...
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1774 kcal
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Exercise:
Walking (slow) - 2/mph - 47 minutes, Cleaning - 1 hour and 30 minutes, Resting - 13 hours and 43 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Ksyusha0902's Weight History
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