Weigh In record (no journal entry) for 26 December 2020
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71.5 kg
Lost so far: 13.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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345 kcal
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Fat: 9.50g | Prot: 2.66g | Carbs: 39.26g.
Breakfast: Пикник Шоколадный Батончик, Heineken Мистер Лис. more...
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steady weight
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