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49.7 kg
Lost so far: 14.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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3201 kcal
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Fat: 78.44g | Prot: 80.82g | Carbs: 550.39g.
Breakfast: Efsane Un, Daphne Kakao, Tereyağı, Dr. Oetker Hamur Kabartma Tozu, Dost Süt, Dost Krema, Yumurta, Toz Şeker, Daphne Bitter Damla Çikolata, Simbat Kuru Üzüm. Lunch: Beyaz Ekmek, Et Döner. Snacks/Other: Tarçın, Nar, Portakal, Mandalina, Trabzon Hurması. more...
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Losing 0.8 kg a Week
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özümmmmm's Weight History
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