Weigh In record (no journal entry) for 26 December 2020
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124.6 kg
Lost so far: 5.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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204 kcal
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Fat: 4.84g | Prot: 22.10g | Carbs: 16.27g.
Breakfast: Kaffee mit Milch, Schinken, Knäckebrot. more...
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Losing 0.7 kg a Week
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