Weigh In record (no journal entry) for 26 December 2020
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70.3 kg
Lost so far: 3.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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354 kcal
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Fat: 15.87g | Prot: 11.65g | Carbs: 40.30g.
Breakfast: Бутерброд с Колбасой, Холодный Кофе со Сливками, Холодный Кофе со Сливками. more...
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Losing 1.1 kg a Week
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