Weigh In record (no journal entry) for 26 December 2020
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66.1 kg
Lost so far: 5.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1800 kcal
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Fat: 117.37g | Prot: 73.61g | Carbs: 113.48g.
Breakfast: Глазовская Птица Котлеты Сливочные, Ашан Апельсин . Lunch: Doppel Herz Омега-3, Творог 5%, Белое Озеро Сливки 60%, Макароны по Флотски, Глазовская Птица Котлеты Сливочные . Dinner: Мандарины, Лента Яблоко, Плов. Snacks/Other: Курага. more...
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Gaining 2.1 kg a Week
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tasjamama's Weight History
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