Weigh In record (no journal entry) for 26 December 2020
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66.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1019 kcal
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Fat: 27.50g | Prot: 43.46g | Carbs: 152.15g.
Breakfast: Kue Bolu, Pisang Kepok Rebus, Telur Rebus, ABC Kopi Susu. Lunch: Telur Rebus, Nasi Putih. Dinner: Kari Ayam, Nasi Putih. more...
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Losing 0.2 kg a Week
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Niena hasibuan's Weight History
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