耶 終於雨過天晴了!我喜歡好天氣~再冷都沒關係,只要不下雨!
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57.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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835 kcal
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Fat: 37.60g | Prot: 82.10g | Carbs: 39.40g.
Breakfast: 麥味登 健康好食嫩雞餐. Lunch: 全聯 鮭魚, 媽媽煮藝 香拌油蔥高麗菜, 新東陽 蒜味香腸. more...
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Gaining 1.4 kg a Week
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Comments
25 Dec 20 by member: 飆速宅男
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26 Dec 20 by member: 飆速宅男
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