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體脂22.3
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45.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1320 kcal
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Fat: 67.96g | Prot: 81.05g | Carbs: 99.98g.
Breakfast: 早安美芝城 里肌豬排蛋餅. Lunch: 麥當勞 (McDonald's) 辣味麥脆雞腿(棒腿), 麥當勞 (McDonald's) 麥克雞塊(4塊), 麥當勞 (McDonald's) 無糖綠茶, 麥當勞 (McDonald's) 義式烤雞沙拉. Dinner: 雅方 紅燒羊肉爐, 炒高麗菜, 7-11 肉絲蛋炒飯. more...
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Losing 4.9 kg a Week
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Yihui Wu's Weight History
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