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小紅5
因為腸胃炎，
所以昨天中午不吃營養午餐，實施168，所以昨晚也沒吃，今天早上吃稀飯，覺得好飽啊！
感冒好多了，
可以慢慢恢復飲食，
不過生菜可能要暫停了，
天氣冷食物也冷……
改喝麥片吧！
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52 kg
Lost so far: 6.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1807 kcal
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Fat: 71.68g | Prot: 98.90g | Carbs: 192.16g.
Breakfast: 稀飯, 愛之味 玉筍, 愛之味 脆瓜, 麵筋, 稀飯. Lunch: 愛之味 玉筍, 麵筋, 稀飯. Dinner: 果凍, 白飯, 味噌湯, 味噌湯, 味噌湯, 炸豬排（麵包糠或麵粉）. Snacks/Other: 健司 纖三薯. more...
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1466 kcal
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Exercise:
跑步機4.05公里 - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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