Weigh In record (no journal entry) for 26 December 2020
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75.8 kg
Lost so far: 7.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1612 kcal
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Fat: 57.26g | Prot: 81.96g | Carbs: 196.68g.
Breakfast: Pecel, Daun Singkong, Carrefour Genjer, Lontong, Tempe Mendoan, Kerupuk Putih. Lunch: Telur Dadar, Sayur Lodeh, Nasi Putih. Dinner: Air Kelapa, Sambal Matah, Nasi Putih, Daging Bebek. more...
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Losing 0.4 kg a Week
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desi sexsi's Weight History
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