oatmeal and quesadillas seems to be favorite water retention foods!
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103.9 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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2964 kcal
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Fat: 106.00g | Prot: 81.88g | Carbs: 364.10g.
Breakfast: Dolly Madison Cinnamon Coffee Cakes. Lunch: Beef or Meat Gravy, Corn, Green Peas , Mashed Potato, Turkey Meat , Appleton Boneless Sliced Honey Baked Ham. Dinner: Mixed Salad Greens, Apple Pie (Individual Size or Tart), Pumpkin Pie, Pecan Pie . Snacks/Other: Kahlua Kahlua, Vodka, Half and Half Cream. more...
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Gaining 2.0 kg a Week
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RealtorJerryCook's Weight History
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