Weigh In record (no journal entry) for 25 December 2020
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70.1 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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2555 kcal
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Fat: 125.13g | Prot: 109.32g | Carbs: 219.95g.
Breakfast: Cuties Mandarin Orange, Organic Simple Plant Peanut Butter Cup Protein Powder, Hemp Original Unsweetened, Naked PB, Naked Pea, Flax Seed Oil, Kale, Bananas, Sweet Cherries (Queen Anne, Bing), Whipped Cream (Pressurized Container), Organic Valley Organic Half & Half, Decaffeinated Espresso Coffee. Lunch: Sonny & Joe's Babaganoush, White Pita Bread , Bourbon, Eggnog , Ham (Whole, Cured, Roasted) . Dinner: Butternut Squash Soup, Champagne, Bruschetta, Wal-mart Deli Macaroni Salad, Ham (Whole, Cured, Roasted) . Snacks/Other: Honeymaid Graham Crackers, Starburst Original Fruit Chews, Diamond of California Chopped Walnuts. more...
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steady weight
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Rehab Rockstar's Weight History
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