Weigh In record (no journal entry) for 25 December 2020
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61.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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1499 kcal
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Fat: 67.66g | Prot: 64.74g | Carbs: 159.81g.
Breakfast: Karp Smażony, Barszcz Czerwony, Bułka z Ziarnami, Mlekovita Wydojone Mleko bez Laktozy 1,5%, Jabłko, Masło, Pierogi z Kapustą i Grzybami. Dinner: Swojska Chata Krokiety z Kapustą i Grzybami, Makowiec. more...
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steady weight
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julkabsz's Weight History
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