Weigh In record (no journal entry) for 25 December 2020
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124.7 kg
Lost so far: 5.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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1140 kcal
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Fat: 414.07g | Prot: 130.59g | Carbs: 354.63g.
Breakfast: Kaffee mit Milch. Lunch: Rosenkohl, Aldi Gänsekeule. Snacks/Other: Eigene Kreation Stollenkonfekt. more...
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Losing 0.7 kg a Week
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 Comments
Hallo meine guter passt auch, ein frohes Weihnachtsfest
25 Dec 20 by member: gel196508
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