Weigh In record (no journal entry) for 25 December 2020
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96.4 kg
Lost so far: 1.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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1419 kcal
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Fat: 25.67g | Prot: 140.40g | Carbs: 176.10g.
Breakfast: Соевый Белок, Чай, Herbalife Алое, Herbalife Протеиновый Коктейль Формула 1. Lunch: Жареное Яйцо без Жира, Гречка с Курицей, Гречка с Курицей. Dinner: Чай с Медом, Herbalife Протеиновый Коктейль Формула 1, Гречка, Киви. Snacks/Other: Бананы. more...
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Losing 0.2 kg a Week
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ekateruna94's Weight History
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