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Freestyle2000
Journal
25 Dec 20
Freestyle2000's Journal, 25 Dec 20
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Weigh In record (no journal entry) for 25 December 2020
76.5 kg
Lost so far:
2.4 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 December 2020:
1962 kcal
Fat: 87.20g | Prot: 63.73g | Carbs: 227.95g.
Breakfast:
Nutella Nutella, Gutes Land Gouda , REWE Beste Wahl Mailänder Brötchen, Ja! Aufbackbrötchen.
Lunch:
Stollen.
Dinner:
Schweinebauch, Ofengemüse.
Snacks/Other:
DM Bio Nürnberger Lebkuchen.
more...
1762 kcal
Exercise:
Sitting - 5 hours, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Walking (moderate) - 3/mph - 1 hour, Google Fit - 8 hours and 50 minutes.
more...
Gaining 4.9 kg a Week
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Freestyle2000's Weight History
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