Weigh In record (no journal entry) for 23 December 2020
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58.7 kg
Lost so far: 6.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1716 kcal
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Fat: 43.92g | Prot: 66.15g | Carbs: 241.84g.
Breakfast: Kinder Cards, Kellogg's Rice Krispies , Maritozzo, Novi Crema, Alpro Latte di Soia senza Zuccheri. Lunch: Gallo Riso Nero Venere, Lattuga, Riso, Tonno Fresco, Pomodori Ciliegini, Cipolle Rosse, Olio Extra Vergine di Oliva, Gamberetto Cotti. Dinner: Arachidi Tostate a Secco (Salati), Crespella, Prosecco, Sushi. Snacks/Other: Mulino Bianco Pan di Stelle, Alpro Latte di Soia senza Zuccheri, Deluxe Panettone Pere e Cioccolato. more...
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Losing 0.1 kg a Week
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fvaleri2's Weight History
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