Weigh In record (no journal entry) for 25 December 2020
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111.3 kg
Lost so far: 7.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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1110 kcal
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Fat: 12.48g | Prot: 25.33g | Carbs: 122.98g.
Breakfast: REWE Beste Wahl Ananassaft, Zucker. Lunch: Zucker, Egon Basedahl Original Kaisersülze, Finn Crisp Roggenvollkornknäcke Rustikal. Dinner: Ramazzotti Ramazzotti, Roter Tafelwein, Weißbrot, Weißwein, Pfanni Kartoffel Klöße, Rührei. more...
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Gaining 2.8 kg a Week
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