Weigh In record (no journal entry) for 25 December 2020
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62.2 kg
Lost so far: 9.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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1755 kcal
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Fat: 85.83g | Prot: 47.79g | Carbs: 198.79g.
Breakfast: Koffie met Melk en Suiker. Lunch: Old Amsterdam Oude Kaas 48+, Holger Zweedse Broodjes. Dinner: Lidl Kampioentjes Meergranen, Calvé Pindakaas met Stukjes Noot, AH Komijnenkaas. Snacks/Other: Bolletje Ijs, Plus Speculaasbrokken, Jumbo Chocolademelk Vol. more...
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steady weight
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TantePollowop's Weight History
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