Weigh In record (no journal entry) for 25 December 2020
|
68.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2020:
|
1398 kcal
|
Fat: 41.10g | Prot: 135.97g | Carbs: 129.73g.
Breakfast: Prozis Real Whey 100% Whey Isolate, Kiwi, Danone YoPRO Banana e Manteiga de Amendoim . Lunch: Azeite, Laranjas, Batata (com Casca), Tomates, Cabrito Assado. Dinner: Babybel Mini Queijo Light, Peras, Continente Sopa de Peixe. Snacks/Other: Nestlé Lindahls Kvarg Coco, Mimosa Queijo Flamengo Light, Ferrero Ferrero Rocher, Babybel Mini Queijo Light. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gaby_OHP's Weight History
|