Weigh In record (no journal entry) for 25 December 2020
|
81.7 kg
Lost so far: 6.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2020:
|
1172 kcal
|
Fat: 36.89g | Prot: 118.61g | Carbs: 93.45g.
Breakfast: Куриное Филе, Гречка, Яичный Белок, Сваренное Вкрутую Яйцо, Геркулес Овсяные Хлопья, Орехи Кешью, Dr. Korner Хлебец Гречневый. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natasha.zohz's Weight History
|