Weigh In record (no journal entry) for 25 December 2020
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72.7 kg
Lost so far: 28.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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1122 kcal
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Fat: 41.77g | Prot: 95.09g | Carbs: 92.68g.
Breakfast: Кофе с Молоком и Сахаром, Лепешка, Яичница. Lunch: Творожная Запеканка с Манкой. Dinner: Цветная Капуста на Пару, Макароны с Фаршем. Snacks/Other: Мое Молоко 2,5%, Яблоко Желтое, Myprotein Impact Diet Whey Сывороточный Протеин . more...
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Losing 1.9 kg a Week
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ardashka_07's Weight History
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