Weigh In record (no journal entry) for 25 December 2020
|
59.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2020:
|
810 kcal
|
Fat: 32.68g | Prot: 67.03g | Carbs: 62.77g.
Breakfast: Alpro Latte di Mandorla senza Zuccheri, Cacao Amaro in Polvere. Lunch: Carne di Manzo, Panettone. Dinner: Alpro Latte di Mandorle senza Zucchero , WHY Perfect Whey Cacao. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emanuelina75's Weight History
|