Weigh In record (no journal entry) for 25 December 2020
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91.8 kg
Lost so far: 0.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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1195 kcal
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Fat: 40.19g | Prot: 81.51g | Carbs: 95.19g.
Breakfast: Кофе Эспрессо. Lunch: Азбука Вкуса Жаркое с Курицей. Dinner: Савушкин Продукт Творог Нежный 0%, Мандарины, Савушкин Продукт Йогурт Греческий 2%. more...
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Losing 3.5 kg a Week
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СергейК77's Weight History
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