Weigh In record (no journal entry) for 25 December 2020
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60.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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433 kcal
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Fat: 13.68g | Prot: 8.24g | Carbs: 74.74g.
Breakfast: Ананасовый Сок, Салат из Капусты, Томатный Сок. Lunch: Окей Салат из Белокочанной Капусты и Моркови. Dinner: Ананасовый Сок. Snacks/Other: Томатный Сок, Пятерочка Яблоко Красное . more...
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Losing 0.7 kg a Week
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Alenasander01's Weight History
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