Weigh In record (no journal entry) for 25 December 2020
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50.9 kg
Lost so far: 25.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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1117 kcal
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Fat: 51.98g | Prot: 37.65g | Carbs: 122.39g.
Breakfast: Брынза, Победа Темный Шоколад 57%, Банан, Гарнец Рисовая Мука, JLC Кефир 2,5%, Мое Молоко 3,2%, Carte Noire Кофе. Snacks/Other: Сырок Платоша Трюфель Сырок, Carte Noire Кофе, Мое Молоко 3,2%. more...
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Losing 2.1 kg a Week
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