小紅5 腸胃型感冒…… 今天只能吃稀飯了! 體重似乎也沒下降~
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52.2 kg
Lost so far: 6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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472 kcal
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Fat: 23.56g | Prot: 28.75g | Carbs: 36.12g.
Breakfast: 義美 純豬肉鬆(海苔芝麻), 大茂 大土豆麵筋, 稀飯, 稀飯, 水煮蛋. more...
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Losing 2.1 kg a Week
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Comments
25 Dec 20 by member: 碳燒拿鐵
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