Weigh In record (no journal entry) for 24 December 2020
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60.2 kg
Lost so far: 5.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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927 kcal
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Fat: 35.11g | Prot: 26.21g | Carbs: 128.89g.
Breakfast: Namet Hindi Salam, Susamlı Simit, Karışık Yeşil Salata, Yumurta Omleti, Adaçayı, Yeşil Zeytin, Zeytin. Dinner: Cappy Kayısı Suyu, Indomie Soya Soslu Noodle . Snacks/Other: Sütlaç, Eat Real Hummus Chips. more...
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Gaining 1.1 kg a Week
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ozlem_el's Weight History
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