Weigh In record (no journal entry) for 22 December 2020
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72.5 kg
Lost so far: 20.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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877 kcal
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Fat: 56.79g | Prot: 56.00g | Carbs: 35.16g.
Breakfast: Кофе с Молоком, Дымов Колбаса Докторская, Жареное Яйцо, Горянка Творог 18%. Lunch: Холодец, Брокколи, Рыба под Маринадом, SPAR Салат из Сельдерея. Snacks/Other: Кофе с Молоком. more...
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Losing 3.5 kg a Week
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Lana_fox_'s Weight History
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